The Center for Health Presents our Lecture Series:
User’s Guide To Your Body: Move out of Strain and into Ease
$240 for full course ($40/class) - $50 for individual class – Class is limited to 12. Register early.
Moderate mobility required
with Ron Floyd, LMT &
Maren Waldman BA, LMT
Lectures are held from 7:oo-9pm
at Soma Living Arts
To download the series flyer in pdf form,
click here You can now find Maren Waldman at Moving Joy Studios! www.movingjoystudios.com
Read the recent Ithaca Times article on our series here. Or download a pdf of the article here.
Monday February 15
Inspiration - The Breath
Monday February 22
Build a Stable Foundation - Feet & Legs
Monday March 1
Balance & Mobility - Hips & Thighs
Monday March 8
Ease & Flexibility - Low Back & Hips
Monday March 15
Hold Your Head High - Shoulders & Neck
At the Center for Health, we are committed to delivering excellent patient-centered healthcare. Our office is a place where people come to ease their suffering and to learn how to improve their health. Whether you are seeking relief from pain and illness, finding ways to improve your overall health, learning how to move better or hoping have a baby, we welcome you. It is our pleasure to assist you on the road to greater happiness and health.
Because we hold ourselves to the highest standards of training and professionalism, you can be confident in the services that we offer.
We take the time to listen and create real relationships with our patients. Please explore the website and feel free to give us a call at 607-274-7520 or email
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if you have questions. We will return your messages as soon as possible.